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amymyaws
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amymyaws
Start Weight:
(09 Mar 11) 188.0 lb
Current Weight:
(03 Sep 11) 176.6 lb
Goal Weight:
125.0 lb
following:
amymyaws's own diet
performance:
losing 1.2 lb a week
FatSecret member since: 05 Feb 11
amymyaws's Weight History
view amymyaws's complete history
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amymyaws's journal
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29 August 2011
finally
on diet
amymyaws's own diet
add comment
09 March 2011
biggest loser started today
on diet
amymyaws's own diet
view complete journal
amymyaws's Recent Food & Exercise
1/2 oz Dry Roasted Cashew Nuts (with Salt Added)
2 servings Nutri-Grain Low Fat Waffles
3 servings Maple Syrup Sugar Free
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
Weight Training (moderate)
view diet calendar
amymyaws's Recent Activity
amymyaws's
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Other Member Diet Recent Activity
lukay
recorded a
weigh in
at 242.5 lb.
tx-bluebonnet
recorded a
weigh in
at 190.0 lb.
Talia_Rayne
updated their
Exercise Diary
.
Thewells
added
Rickard19
's
Marinated Herb Chicken
recipe to their cook book.
Danielledmoore
recorded a
journal
and a
weigh in
at 190.4 lb.
Narek55
recorded a
weigh in
at 178.1 lb.
northernmusician
commented on
haesel
's
journal
.
Stifoun_lee
recorded a
weigh in
at 168.4 lb.