amaniat200lbs
Joined January 2013
Posts
5
Following
0
Followers
1
Weight History

Start Weight
284.0 lb
Lost so far: 15.0 lb

Current Weight
269.0 lb
Performance: losing 0.5 lb a week

Goal Weight
259.0 lb
Still to go: 10.0 lb

amaniat200lbs's Weight History


amaniat200lbs's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


amaniat200lbs's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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amaniat200lbs's journal

23 January 2013

Weighed in this morning and lost 9lbs. I'm shooting to lose 6lbs this to put me in the 260s.

20 January 2013

im feeling excited about the new year and all the possibilities that can happen. i am on a mission and path to improve my health and well being. i am ...

amaniat200lbs's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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