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amaniat200lbs

Start Weight:	(20 Jan 13) 284.0 lb
Current Weight:	(01 Mar 13) 269.0 lb
Goal Weight:	259.0 lb

following: amaniat200lbs's own diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Jan 13

amaniat200lbs's Weight History

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amaniat200lbs's latest member challenges

333

Healthy Weight Loss Challenge

status:	Completed
ended:	15 Apr 13
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amaniat200lbs's cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

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amaniat200lbs's journal

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23 January 2013

Weighed in this morning and lost 9lbs. I'm shooting to lose 6lbs this to put me in the 260s.

on diet amaniat200lbs's own diet losing 21.0 lb a week

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20 January 2013

im feeling excited about the new year and all the possibilities that can happen. i am on a mission and path to improve my health and well being. i am ...

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amaniat200lbs's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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