amandagottscho

Joined June 2015

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Weight History

Start Weight

188.0 lb

Lost so far: 8.0 lb

Current Weight

180.0 lb
Performance: losing 1.3 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

amandagottscho's Weight History

	2 servings Fresh & Easy Beef Chili with Beans
	1 serving Atkins Dark Chocolate Royale Shake
	1 serving Coca-Cola Diet Coke with Splenda
	Weight Training (moderate)
	Squats (Legs)
	Bicycling (moderate) - 13/mph