amanda lea

Start Weight:(04 Sep 10) 282.2 lb
Current Weight:(19 Oct 10) 271.6 lb
Goal Weight:175.0 lb
following: amanda lea's own diet
performance: losing 1.5 lb a week

FatSecret member since: 04 Sep 10

amanda lea's Weight History

amanda lea's Buddies

buddies only
last weighin: gaining 0.2 lb a week Up
last weighin: losing 3.0 lb a week Down
last weighin: steady Steady
amanda lea has 4 buddies

amanda lea's Latest Photos

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The 100 Club
1 comment

amanda lea's Latest Posts

thank you so much for that information!! that's pretty much what i've been doing, but i could use some adjustments. thanks again!
posted 17 Sep 2010, 13:54
Does anyone know?
I'm curious... what percentage of your diet should be protein vs. carbs vs. fat?
posted 17 Sep 2010, 13:32
i used to sprinkle a little brown sugar on my pancakes, but i don't even do that anymore... plain is fine with me... my biggest problem is that i can't AFFORD to eat healthy! it's cheap to be fat!
posted 05 Sep 2010, 10:22
yes, i really did eat a pancake with no syrup... i like them plain... i know, it's weird.
posted 05 Sep 2010, 08:58
today was day one for me. i just completed entering the day's food intake in my journal, and i am 400 calories BELOW my RDI... good start, i guess, but i really didn't do too much different than any other day. so if i am below my RDI every day, WHY AM I SO FAT?? Confused Question
posted 04 Sep 2010, 23:00
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amanda lea's journal

10 September 2010

setting a mini goal of 12.2 pounds...
on diet amanda lea's own diet  

10 September 2010

well, i bought a bathroom scale today. i guestimated my starting weight at 280lbs, and i wasn't too far off. hopefully, i've lost a pound or two in the ...
on diet amanda lea's own diet  

amanda lea's Recent Food & Exercise

amanda lea's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

amanda lea's Recent Activity

amanda lea's Own Activity

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Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 182.8 lb.
fred4win supported ehead's Journal Entry.
Neurodroid updated their Exercise Diary.
Nicky111 recorded a Weight Entry at 168.0 lb.
cj1986 recorded a Weight Entry at 239.6 lb.
suhy recorded a Weight Entry at 184.1 lb.
MaloneHoughton recorded a Journal Entry and a Weight Entry at 185.0 lb.
fira_r recorded a Journal Entry.