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altamash123
altamash123
Joined November 2019
Posts
175
Following
24
Followers
24
Weight History
Start Weight
189.6 lb
Lost so far:
14.3 lb
Current Weight
175.3 lb
Performance:
gaining 0.9 lb a week
Goal Weight
136.7 lb
Still to go:
38.6 lb
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altamash123's Weight History
view altamash123's complete history
Following
Jamie_D
last weighin:
losing 2.9 lb a week
Nadia Awni
last weighin:
losing 0.8 lb a week
suma-ya-c
last weighin:
losing 1.2 lb a week
Merry.Mel
last weighin:
losing 0.8 lb a week
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altamash123's Recent Food & Exercise
4.05 servings MyProtein Chicken Curry Pizza
1.05 cups Chicken Biryani
1.2 servings Tesco Three Cheese Toastie
Walking (moderate) - 3/mph
Gym
Walking (slow) - 2/mph
view diet calendar
