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allyp117
allyp117
Joined August 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
0 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
30.0 lb
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allyp117's Weight History
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allyp117's Recent Food & Exercise
1 cup Milk (1% Lowfat with Added Vitamin A)
2 oz Blueberries
1 serving ViSalus Vi-Shape Shake Mix
Conditioning exercise (health club)
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar