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aljam07
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Weight History
showing entries 6 to 10 of 16
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08 July 2008
i need to get more disciplined when it comes to eating. i am really bad at that! i need to start counting points again and writing everything down that i eat.
(2 comments)
07 July 2008
so i ate a crap load this weekend, but i was super active to try to counteract it. we will see on wednesday if i was sucessful. i did, i am sorry to say, smoke a cigarette saturday night. i was drinking ms (i dont mean myspace!) i smoked and i dont remember if i even enjoyed it! bleh. i did weights last night and i am dying today!
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02 July 2008
i am sooo sore! my butt arms legs abs and neck are on fire! i had to literally roll out of bed. today is a cario day, thank god. im looking forward to it to hopefully stretch out some of these sore muscles!!!
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22 June 2008
so after 11 years i have officially quit smoking, thanks to chantix. i have also started taking jazzercise at my work during lunch. i have a feeling i wont be loosing any weight soon but as long as i can maintain for the next couple of weeks then ill be ok. it has been 11 days since my last cig!! it hasn't been as bad as when i have quit before. i just need to stay active!!!
(1 comment)
05 May 2008
Man I was BAD this weekend! I went down to visit a friend of mine overnight and her boyfriend suprised us and made breakfast for us!! He made french toast, hashbrowns and sausage. He was so proud of himself I could bring myself to tell him I couldnt eat it. I just ate a piece of French toast and I degreased the sausage the best i could. As soon as I got home i went and walked 2 miles and drank A LOT of water. LOL I also bought the new SBD book so I now have new motivation!
(1 comment)
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