aligray

Start Weight:(21 Oct 08) 272.0 lb
Current Weight:(21 Jul 11) 210.0 lb
Goal Weight:180.0 lb
following: aligray's own diet
performance: losing 0.3 lb a week

Hello! I lost 40 lbs last year and have gained about 15 lbs back. I am a major major coke drinker but 4 days ago I dropped down to 32 oz a day only and today i only had 20 oz a day. Almost 2 yrs ago I began the gluten free diet due to Celiac Disease. Therefore, I don't snack or eat desserts so I feel that if I continue off these cokes I should begin to drop weight again. That's my hope anyway!

FatSecret member since: 24 Oct 08

aligray's Weight History


aligray's Buddies

tina48
last weighin: losing 1.8 lb a week Down
 
khoyt
last weighin: losing 1.8 lb a week Down
aligray has 2 buddies



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aligray's journal

07 November 2008

14 down! YAY!
on diet aligray's own diet  losing 4.7 lb a week

27 October 2008

I have actually lost 6 lbs! I completely forgot that prior to last tuesday I weighed 276. So I'm down 6 lbs and feel great! Still only drinking 20 oz a ...
on diet aligray's own diet  

aligray's Recent Food & Exercise

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The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

aligray's Recent Activity

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aligray's Buddies

tina48 updated their Food Diary.

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