aligray

Start Weight:(21 Oct 08) 272.0 lb
Current Weight:(21 Jul 11) 210.0 lb
Goal Weight:180.0 lb
following: aligray's own diet
performance: losing 0.3 lb a week

Hello! I lost 40 lbs last year and have gained about 15 lbs back. I am a major major coke drinker but 4 days ago I dropped down to 32 oz a day only and today i only had 20 oz a day. Almost 2 yrs ago I began the gluten free diet due to Celiac Disease. Therefore, I don't snack or eat desserts so I feel that if I continue off these cokes I should begin to drop weight again. That's my hope anyway!

FatSecret member since: 24 Oct 08

aligray's Weight History


aligray's Buddies

khoyt
last weighin: losing 1.8 lb a week Down
 
tina48
last weighin: losing 1.8 lb a week Down
aligray has 2 buddies



Other Related Links

Members


aligray's journal

07 November 2008

14 down! YAY!
on diet aligray's own diet  losing 4.7 lb a week

27 October 2008

I have actually lost 6 lbs! I completely forgot that prior to last tuesday I weighed 276. So I'm down 6 lbs and feel great! Still only drinking 20 oz a ...
on diet aligray's own diet  

aligray's Recent Food & Exercise

aligray's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

aligray's Recent Activity

aligray's Own Activity

No recent activity.

aligray's Buddies

No recent activity.

Other Member Diet Recent Activity

Fipinha updated their Food Diary.
BigBear2015 supported Don Dizzisel's Journal Entry.
lindyloo40 recorded a Weigh In at 141.1 lb.
tricityhomes recorded a Weigh In at 209.1 lb.
blueeyedtawni recorded a Journal Entry and a Weigh In at 199.0 lb.
Khikha2 supported Sherriindenver's Weigh In.
suzehouse recorded a Weigh In at 122.8 lb.
Rudysbbq recorded a Weigh In at 100.0 lb.