aliffm - Member

aliffm

Joined August 2020

Posts

211

Following

Followers

Weight History

Start Weight

130.1 lb

Lost so far: 33.1 lb

Current Weight

97.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

88.2 lb

Still to go: 8.8 lb

aliffm's Weight History

	syifadwik
	last weighin: gaining 0.6 lb a week

	nurainunnisa11
	last weighin: gaining 6.9 lb a week

view all

	1 large Telur Dadar
	50 g Nasi Putih
	0.15 serving Silver Queen Green Tea Matcha
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)