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alheckart
alheckart
Joined June 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
7.0 lb
Current Weight
216.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
165.0 lb
Still to go:
51.0 lb
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alheckart's Weight History
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alheckart's Recent Food & Exercise
2 servings Instant Oatmeal - Maple & Brown Sugar
1 serving Natural Creamy Peanut Butter
2 servings Sliced White Bread
Housework
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
view diet calendar
