alfamatt77

Start Weight:(13 Jan 12) 219.0 lb
Current Weight:(07 Apr 13) 211.0 lb
Goal Weight:190.0 lb
following: alfamatt77's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

alfamatt77's Weight History



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alfamatt77's journal

13 January 2012

day one
on diet alfamatt77's own diet  

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Other Member Diet Recent Activity

mdpp updated their Food Diary.
annabauer1 recorded a Weigh In at 183.6 lb.
cnewton3 updated their Food Diary.
bowler58 updated their Food Diary.
VeggieJunkie commented on Engeland's Journal Entry.
FloridaAngel supported 13dias's Journal Entry.
tweetycat commented on Draglist's Journal Entry.
Angie Chermer recorded a Weigh In at 125.0 lb.