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alfamatt77
alfamatt77
Joined January 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
8.0 lb
Current Weight
211.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
21.0 lb
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alfamatt77's Weight History
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alfamatt77's Recent Food & Exercise
1
medium
Granny Smith Apples
1
medium
Gala Apples
1 Plums
Squash or Handball
Walking (slow) - 2/mph
view diet calendar