alfamatt77

Start Weight:(13 Jan 12) 219.0 lb
Current Weight:(07 Apr 13) 211.0 lb
Goal Weight:190.0 lb
following: alfamatt77's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

alfamatt77's Weight History



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alfamatt77's journal

13 January 2012

day one
on diet alfamatt77's own diet  

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teskandar updated their Food Diary.
HEC21 recorded a Weigh In at 150.0 lb.
glen commented on shrtbaylorqt04's Journal Entry.
Tremor recorded a Weigh In at 182.0 lb.
fmejia01 updated their Exercise Diary.
Andy1982 recorded a Weigh In at 273.2 lb.
llmonroe5 recorded a Journal Entry and a Weigh In at 192.8 lb.
midnightoil supported XshapeshiftX's Journal Entry.