alfamatt77

Start Weight:(13 Jan 12) 219.0 lb
Current Weight:(07 Apr 13) 211.0 lb
Goal Weight:190.0 lb
following: alfamatt77's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

alfamatt77's Weight History



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alfamatt77's journal

13 January 2012

day one
on diet alfamatt77's own diet  

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dboza and trackin64 are now buddies.
VeggieJunkie supported gingin40's Journal Entry.
imitatingcrabmeat commented on warrenwinter's Journal Entry.
carmen1098 commented on gingin40's Weigh In.
olga41550 recorded a Weigh In at 178.6 lb.
cparker recorded a Journal Entry and a Weigh In at 175.6 lb.
april761 and trackin64 are now buddies.
Sugar Waffle commented on FrankieBluEyes's Journal Entry.