alfamatt77

Start Weight:(13 Jan 12) 219.0 lb
Current Weight:(07 Apr 13) 211.0 lb
Goal Weight:190.0 lb
following: alfamatt77's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

alfamatt77's Weight History



Other Related Links

Members


alfamatt77's journal

13 January 2012

day one
on diet alfamatt77's own diet  

alfamatt77's Recent Food & Exercise

alfamatt77's Recent Activity

alfamatt77's Own Activity

No recent activity.

alfamatt77's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 187.1 lb.
AROYRA recorded a Weigh In at 134.9 lb.
haa recorded a Weigh In at 170.2 lb.
Novy3003 recorded a Weigh In at 167.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Khalid Muhammad Zubair updated their Food Diary.
yotika recorded a Journal Entry and a Weigh In at 129.9 lb.
dennisnijhuis recorded a Weigh In at 172.0 lb.