| April 2013 |
| Mon 8th: |
885 *
|
49%
|
fat: 15.85g |
| |
protein: 44.08g |
| |
carbs: 139.06g |
|
-
|
-
|
| Sat 6th: |
794 *
|
44%
|
fat: 38.72g |
| |
protein: 23.16g |
| |
carbs: 80.40g |
|
-
|
-
|
| Fri 5th: |
1398 *
|
78%
|
fat: 34.95g |
| |
protein: 33.38g |
| |
carbs: 130.26g |
|
-
|
-
|
| Thu 4th: |
1389 *
|
77%
|
fat: 33.29g |
| |
protein: 68.10g |
| |
carbs: 206.55g |
|
-
|
-
|
| Wed 3rd: |
1825 *
|
101%
|
fat: 49.31g |
| |
protein: 61.51g |
| |
carbs: 286.60g |
|
-
|
-
|
| Tue 2nd: |
2295 *
|
128%
|
fat: 105.71g |
| |
protein: 183.32g |
| |
carbs: 157.65g |
|
3595*
|
 1300
|
| January 2012 |
| Sat 14th: |
687 *
|
-
|
fat: 22.82g |
| |
protein: 26.29g |
| |
carbs: 92.22g |
|
-
|
-
|
| Fri 13th: |
2242 *
|
-
|
fat: 60.54g |
| |
protein: 61.55g |
| |
carbs: 366.69g |
|
2472*
|
230
|
