alenka11011992

Joined August 2016

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Weight History

Start Weight

159.6 lb

Lost so far: 2.4 lb

Current Weight

157.2 lb
Performance: losing 7.7 lb a week

Goal Weight

121.3 lb

Still to go: 35.9 lb

alenka11011992's Weight History

	aliaandreeva
	last weighin: gaining 1.5 lb a week

	1/2 serving Сибирское Здоровье Батончик Банан
	150 g Белое Мясо Индейки (Запеченное, Нарезанное)
	1 cup Салат из Помидоров и Огурцов
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)