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aleffh
aleffh
Joined April 2017
Posts
179
Following
162
Followers
49
Weight History
Start Weight
165.3 lb
Lost so far:
13.2 lb
Current Weight
178.6 lb
Performance:
losing 3.6 lb a week
Goal Weight
154.3 lb
Still to go:
24.3 lb
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aleffh's Weight History
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Following
Jule Go !
last weighin:
losing 0.2 lb a week
marie.hac
last weighin:
losing 0.6 lb a week
alenalayer
last weighin:
losing 1.5 lb a week
@Холли
last weighin:
losing 0.1 lb a week
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aleffh's Recent Food & Exercise
1 Nektarinen
0.4 serving Vitalis Knuspermüsli
4 servings Gervais Hüttenkäse
Walking (moderate) - 3/mph
Desk Work
Running (jogging) - 5/mph
view diet calendar
