ale262014 - Member

ale262014

Joined October 2014

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Weight History

Start Weight

160.7 lb

Lost so far: 3.1 lb

Current Weight

157.6 lb
Performance: losing 0.8 lb a week

Goal Weight

136.7 lb

Still to go: 20.9 lb

ale262014's Weight History

	Dborapaz
	last weighin: gaining 6.7 lb a week

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cals: 176kcal | fat: 11.57g | carbs: 2.83g | prot: 12.43g

Gostoso, light e substitui o pão.

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	1 serving Flormel Doce de Leite (20g)
	1 Enrolado de Presunto e Queijo
	1 slice Bolo de Banana e Aveia
	Cooking
	Showering
	Shopping