alaskah

Start Weight:(24 Feb 13) 215.0 lb
Current Weight:(26 Apr 13) 205.0 lb
Goal Weight:180.0 lb
following: alaskah's own diet
performance: losing 4.2 lb a week

FatSecret member since: 21 Feb 13

alaskah's Weight History



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JAMMB recorded a Weigh In at 187.8 lb.
Deb_N supported JDbowler's Journal Entry.
nkelnhofer updated their Exercise Diary.
LittleRedFlatBack supported Arrevanthas's Journal Entry.
Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.