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alanfellows
alanfellows
Joined January 2015
Posts
1
Following
0
Followers
0
Weight History
Start Weight
234.0 lb
Lost so far:
0 lb
Current Weight
234.0 lb
Performance:
Steady
Goal Weight
220.0 lb
Still to go:
14.0 lb
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Retired about 18 months ago and put on some extra weight. Blood pressure went up and started feeling uncomfortable with my weight. Going to lose another fouteen pounds in the next couple of months.
alanfellows's Weight History
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alanfellows's Recent Food & Exercise
1 Ham Sandwich with Lettuce and Spread
1 Turkey Sandwich
1 cup Deep Fried Potato French Fries (from Fresh)
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