ahandu - Member

ahandu

Joined February 2014

Posts

105

Following

Followers

Weight History

Start Weight

197.6 lb

Lost so far: 21.2 lb

Current Weight

218.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

155.0 lb

Still to go: 63.8 lb

ahandu's Weight History

	1 serving Subway Double Bacon & Cheese Wrap
	2 servings Albertsons Hard Boiled Egg Whites
	1 serving Subway 12" Buffalo Chicken
	Exercise machine (moderate)
	Circuit Training
	Walking (brisk) - 4/mph