| March 2022 |
| Wed 2nd: |
644 *
|
52%
|
fat: 30.12g |
| |
protein: 37.20g |
| |
carbs: 56.40g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
600 *
|
48%
|
fat: 7.00g |
| |
protein: 49.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 12th: |
130 *
|
10%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
427 *
|
34%
|
fat: 22.39g |
| |
protein: 18.40g |
| |
carbs: 37.16g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
166 *
|
13%
|
fat: 14.08g |
| |
protein: 6.71g |
| |
carbs: 6.10g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
51 *
|
4%
|
fat: 2.51g |
| |
protein: 2.84g |
| |
carbs: 4.53g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
45 *
|
4%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 9.98g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
59 *
|
5%
|
fat: 0.31g |
| |
protein: 1.80g |
| |
carbs: 13.11g |
|
-
|
-
|
| Mon 24th: |
284 *
|
23%
|
fat: 6.30g |
| |
protein: 13.84g |
| |
carbs: 38.59g |
|
-
|
-
|
| Sun 23rd: |
1455 *
|
116%
|
fat: 83.72g |
| |
protein: 78.44g |
| |
carbs: 92.67g |
|
-
|
-
|
| Sat 22nd: |
1762 *
|
141%
|
fat: 97.55g |
| |
protein: 104.69g |
| |
carbs: 111.60g |
|
-
|
-
|
| Fri 21st: |
1150 *
|
92%
|
fat: 58.86g |
| |
protein: 70.03g |
| |
carbs: 80.62g |
|
-
|
-
|
| Thu 20th: |
1379 *
|
110%
|
fat: 76.46g |
| |
protein: 51.26g |
| |
carbs: 133.74g |
|
-
|
-
|
| Wed 19th: |
1393 *
|
111%
|
fat: 83.98g |
| |
protein: 90.88g |
| |
carbs: 62.29g |
|
-
|
-
|
| Tue 18th: |
1583 *
|
127%
|
fat: 97.09g |
| |
protein: 57.78g |
| |
carbs: 136.57g |
|
-
|
-
|
| Mon 17th: |
1139 *
|
91%
|
fat: 50.80g |
| |
protein: 51.69g |
| |
carbs: 122.48g |
|
-
|
-
|
| Sun 16th: |
735 *
|
59%
|
fat: 14.84g |
| |
protein: 27.95g |
| |
carbs: 120.01g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
480 *
|
38%
|
fat: 42.00g |
| |
protein: 18.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
1288 *
|
103%
|
fat: 111.64g |
| |
protein: 41.37g |
| |
carbs: 35.87g |
|
-
|
-
|
