adrianavrodrigues

Joined June 2016

Posts

Following

Followers

Weight History

Start Weight

127.9 lb

Lost so far: 4.4 lb

Current Weight

132.3 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.7 lb

Still to go: 6.6 lb

adrianavrodrigues's Weight History

cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

cals: 239kcal | fat: 22.83g | carbs: 8.57g | prot: 2.01g

Deliciosa para café da manhã.

cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g

Pão low carb.

cals: 195kcal | fat: 14.57g | carbs: 7.74g | prot: 6.54g

O melhor bolo de coco.

cals: 76kcal | fat: 7.28g | carbs: 0.41g | prot: 1.68g

Bolo rápido feito no microondas.

view complete cookbook

	1 serving Coca-Cola Coca-Cola
	1 piece Bolo de Chocolate (com Cobertura Glacé de Chocolate)
	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	Weight Training (moderate)
	Pilates
	Stairs (Climbing Stairs)