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adolfomateo
adolfomateo
Joined January 2016
Posts
82
Following
2
Followers
0
Weight History
Start Weight
209.7 lb
Lost so far:
0.7 lb
Current Weight
209.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
183.0 lb
Still to go:
26.0 lb
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adolfomateo's Weight History
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Following
carinevenetillo
last weighin:
losing 0.0 lb a week
jubspaiva
last weighin:
gaining 0.0 lb a week
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adolfomateo's Recent Food & Exercise
1 serving Leader Nutrition Upper Whey
1 serving Sadia Pizza de Mussarela com Bacon
300 g Arroz Carreteiro
Weight Training (moderate)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
