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adamswor
adamswor
Joined October 2010
Posts
38
Following
0
Followers
0
Weight History
Start Weight
250.2 lb
Lost so far:
45.2 lb
Current Weight
205.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
5.0 lb
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adamswor's Weight History
view adamswor's complete history
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adamswor's Recent Food & Exercise
1 oz Dry Roasted Cashew Nuts (with Salt Added)
1/2 :custom:1/2 x 1 serving, 65 g Starbucks Egg White & Roasted Red Pepper Egg Bites (130g)
1 :custom:1 serving, 16 oz Starbucks Coffee Frappuccino Blended Beverage (Grande)
Desk Work
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar
