aclaussen - Member

aclaussen

Joined December 2011

Posts

Following

Followers

Weight History

Start Weight

214.5 lb

Lost so far: 95.9 lb

Current Weight

118.6 lb
Performance: losing 6.2 lb a week

Goal Weight

110.2 lb

Still to go: 8.4 lb

aclaussen's Weight History

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aclaussen's Latest Member Challenges

2L a day!

status:	Completed
ended:	19 Dec 11
view progress

Let's reach our next goal with the Atkins diet!!

status:	Completed
ended:	27 Feb 12
view progress

view all aclaussen's challenges

aclaussen's Cookbook

cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

Cauliflower Lasagna

A low carb, no pasta lasagna.

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aclaussen's Latest Posts

Does coconut oil help you stay in ketosis?
This morning, when I read about using coconut oil on the decaf coffee on this post, I went straight to the kitchen to try this out. It's AWESOME. Thank you so much for the great idea!

posted 11 Dec 2011, 06:18

Wii Fit
I also hate everything about gyms, from the smells, to the people, to the outfits, to the music. But I liked very much the "girls only" gym! I have the most fun there and it doesn't take so much time from my day.

As for videogames, I never tried Wii Fit, but I love to dance with Michael Jackson The Experience on my Wii. It's so much fun and makes me sweat a whole bunch of calories.

posted 04 Dec 2011, 16:14

Looking for buddies...
Hi girls! I'm from Brazil and joined FS today. I've struggled with my weight my whole life. Not only I'm addicted to food and eating for all sorts of emotional reasons, I also have thyroid disfunction, so it's really really hard for me to loose weight. For you to have an idea, I joined weight watchers at the age of seven (imagine that!).

A few years ago I read Dr. Atkins book and found what was the best thing for me. I'm 156 cm tall and since I started Atkins I went from 82kg down to 60kg. Unfortunately, I got "confortable" and started cheating and now (2 years later) I'm back to 75kg again.

I'm going back to my Atkins lifestyle today and I'm looking for buddies here to share the everyday challenges and encourage each other. I know we have good days and bad days and maybe a buddy can bring us back to track when we have those mood changes. I would be so happy if anyone wants to add me as a buddy Smile