This Challenge ended 2 years ago

About this Challenge:

Everyone is welcome! I want to reach my goal of 18 more lbs. lost, join me and we can do it TOGETHER!

Final Challenge Progress Results

veghead Total Progress: 5.82 %  (Down 9.6 lb)
SxeKitty Total Progress: 5.77 %  (Down 15.0 lb)
healthier-step-by-step Total Progress: 3.55 %  (Down 7.9 lb)
time2try Total Progress: 3.33 %  (Down 5.0 lb)
carolwithnoe Total Progress: 2.75 %  (Down 4.5 lb)
getitoffkeepitoff Total Progress: 2.56 %  (Down 7.0 lb)
msmoose68 Total Progress: 1.56 %  (Down 3.0 lb)
Tinsdale Total Progress: 1.48 %  (Down 2.0 lb)
MrBigGame Total Progress: 1.17 %  (Down 3.0 lb)
Ajan9500 Total Progress: 1.11 %  (Down 2.6 lb)
CoachKaz Total Progress: 1.10 %  (Down 2.5 lb)
marisolc Total Progress: 0.54 %  (Down 1.0 lb)
Lisa Kay Total Progress: 0.30 %  (Down 0.5 lb)
lovinlocarb Total Progress: 0.23 %  (Down 0.3 lb)
lil208 Total Progress: 0.00 %  (Steady 0 lb)
aclaussen Total Progress: 1.19 %  (Up 2.0 lb)
Coopwill Total Progress: 2.56 %  (Up 5.4 lb)
Weezy2 Total Progress: 4.62 %  (Up 7.2 lb)
Kellc28 Total Progress: 10.83 %  (Up 17.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink your water!!

Guidelines:
84 oz a day to pass! (That's 5 of those little bottles!)
81% Successful

Latest Results Feedback

Failed: 02 Jan 12 by CoachKaz
"surgery & holidays"
Failed: 15 Dec 11 by Tinsdale
"Had to use the bathroom too often. Not good for my job."
Failed: 14 Dec 11 by Coopwill
"It has been a horrible week and I am not sure it's over yet. I can control ..."
Successful: 12 Dec 11 by lovinlocarb
"I drink 96 oz. of water/day, doctor's orders. I am used to it, I am not ..."


Weeks 5 to 8

Exercise 30 minutes a day 4 times a week!

Guidelines:
Any kind of exercise, as long as it's 30 minutes four times a week!
77% Successful

Latest Results Feedback

Successful: 30 Jan 12 by CoachKaz
"averaging over 44 min/day for Jan"
Successful: 23 Jan 12 by marisolc
"I actually went for 5 days a week most of the time "
Successful: 20 Jan 12 by lovinlocarb
"I do anywhere between 65 and 120 miutes a night on my Gazelle while I am ..."


Weeks 9 to 12

Take 30 minutes for yourself every day!

Guidelines:
Make time for yourself 30 minutes every day to do whatever makes you happy! Enjoy!
80% Successful

Latest Results Feedback

Successful: 27 Feb 12 by CoachKaz
"ITunes and reading...maybe a little FB time"
Failed: 18 Feb 12 by lovinlocarb
"I have been busy"


Latest Challenge Posts

adkins diet buddy
Just sent you a buddy request.
by veghead on 06 Dec 11 09:11 PM
Here we go!!
Thanks to all who joined the challenge and let's DO THIS!! I am so ready! Going to Wegman's today after work to stock up on the foods I can eat!
by Lisa Kay on 05 Dec 11 11:27 AM
How about if we had before and after pictures?
I like before and after pics too...I keep my before pics handy at home so I can always remember! I'll see if I can figure out how to post it!
by Lisa Kay on 05 Dec 11 11:25 AM
Howdy!
I hear you--I went BACK on Induction the day after Thanksgiving myself, had a bit of a carb incident the whole week of Thanksgiving LOL!! Good luck!!
by Lisa Kay on 05 Dec 11 11:24 AM
Hi folks and welcome!
February 28, 2011 is when I got serious about Atkins and exercise. Since then I have dropped from 178 to 164 and lost two pants sizes!! My goal is to be comfortable in all size 8s and weigh 147. I bet ...
by Lisa Kay on 28 Nov 11 08:18 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 28 February 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 27 Feb 12
duration: 12 Weeks
reporting: Once a Week
participants: 26
privacy: Public
administrators: Lisa Kay
created: 28 November 2011

All Mini-challenges:

1. Drink your water!! ( weeks 1 to 4 )
2. Exercise 30 minutes a day 4 times a week! ( weeks 5 to 8 )
3. Take 30 minutes for yourself every day! ( weeks 9 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.64 %  (Down 32.3 lb)

Week 11:

All Participants 0.61 %  (Down 30.9 lb)

Week 10:

All Participants 0.19 %  (Down 9.8 lb)

Week 9:

All Participants 0.19 %  (Down 9.8 lb)

Week 8:

All Participants 0.28 %  (Down 14.0 lb)

Week 7:

All Participants 0.14 %  (Down 7.0 lb)

Week 6:

All Participants 0.16 %  (Down 8.0 lb)

Week 5:

All Participants 0.09 %  (Up 4.5 lb)

Week 4:

All Participants 0.20 %  (Up 10.1 lb)

Week 3:

All Participants 0.05 %  (Down 2.7 lb)

Week 2:

All Participants 0.33 %  (Down 16.7 lb)

Week 1:

All Participants 0.16 %  (Down 8.1 lb)

Latest Photos



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by medasistjess
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