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ackardsm
ackardsm
Joined August 2010
Posts
15
Following
0
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0
Weight History
Start Weight
130.0 lb
Lost so far:
11.4 lb
Current Weight
118.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
115.0 lb
Still to go:
3.6 lb
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ackardsm's Weight History
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ackardsm's Recent Food & Exercise
2 servings Natural Bliss Vanilla Coffee Creamer
1 serving Concord Grape Jelly
2 servings Whipped Cream Cheese
Dance (fast step, aerobic)
Exercise machine (fast)
Bicycling (moderate) - 13/mph
view diet calendar
