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acbk
acbk
Joined July 2014
Posts
9
Following
0
Followers
0
Weight History
Start Weight
212.7 lb
Lost so far:
0 lb
Current Weight
212.7 lb
Performance:
losing 4.2 lb a week
Goal Weight
152.1 lb
Still to go:
60.6 lb
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acbk's Weight History
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acbk's Latest Member Challenges
39
SMALL STEPS TO A NEW YOU
status:
Completed
ended:
04 Aug 14
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acbk's Cookbook
cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
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acbk's Recent Food & Exercise
1/2 cup cubed, all varieties Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
1 cup Creamed Spinach
1 serving Kraft Macaroni & Cheese Dinner - Original
Housework
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