ablackasmus's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
175.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
177 kcal Fat: 8.25g | Prot: 23.90g | Carb: 0.00g.   Breakfast: smoked turkey. more...
on diet ablackasmus's own diet   losing 1.1 lb a week

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bwa123 recorded a Weigh In at 147.2 lb.
LadySummerMoon recorded a Weigh In at 174.4 lb.
leokrieg recorded a Weigh In at 195.0 lb.
issysmom recorded a Weigh In at 188.8 lb.
Ladyjovern recorded a Weigh In at 115.3 lb.
cybersis recorded a Weigh In at 123.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
Tonya Palmer recorded a Weigh In at 274.3 lb.