ab123@ - Member

ab123@

Joined January 2019

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Weight History

Start Weight

167.6 lb

Lost so far: 6.8 lb

Current Weight

160.7 lb
Performance: losing 0.1 lb a week

Goal Weight

158.7 lb

Still to go: 2.0 lb

ab123@'s Weight History

	M.Snyman
	last weighin: gaining 0.2 lb a week

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	1 serving Bokomo Fibre Plus Cereal
	1 serving Bokomo Otees - Original Flavour
	0.6 serving Woolworths Long Life Fat Free Milk
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)