aapi31 - Member

aapi31

Joined March 2017

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Weight History

Start Weight

133.6 lb

Lost so far: 16.8 lb

Current Weight

116.8 lb
Performance: losing 0.0 lb a week

Goal Weight

121.3 lb

Still to go: 4.4 lb

Anna
55 ans
172 cm
LCHF
OMAD

aapi31's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

	Mia-Mia-Mia
	last weighin: gaining 0.1 lb a week

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cals: 88kcal | fat: 2.28g | carbs: 15.13g | prot: 1.76g

Savoureux et peu calorique, idéal en collation.

cals: 178kcal | fat: 10.57g | carbs: 13.48g | prot: 6.91g

Recette salée, délicieuse et peu calorique.

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	1 medium Oeuf (Entier)
	0.24 serving Jus de Citron CIQUAL
	1 tbsp Vinaigre (Cidre)
	Weight Training (Bodybuilding)
	Desk Work
	Abdominal (Sit Ups)