Start Weight:(26 May 15) 235.0 lb
Current Weight:(29 May 15) 233.5 lb
Goal Weight:130.0 lb
following: aaldendo's own diet
performance: gaining 0.1 lb a week

Great works are performed, not by strength, but by perseverance. -Samuel Johnson

FatSecret member since: 28 Dec 06

aaldendo's Weight History

aaldendo's Buddies

last weighin: losing 7.0 lb a week Down
fat cowgirl
last weighin: losing 3.3 lb a week Down
last weighin: steady Steady
last weighin: losing 0.1 lb a week Down
aaldendo has 4 buddies

aaldendo's Latest Posts

She is just worried. Mothers do that. God made us that way for a reason. An excercise bike probably would help you, as it would most of us. But, if you already have the Gazelle, and do yoga, sounds like you are making the most of what you have. Remember, you could just go for a walk vs. an exercise bike...might be more fun anyhow. Bloom where you are planted and make the most of what you have every day.
posted 04 Jan 2007, 11:59
aaldendo has submitted 1 post

Other Related Links


aaldendo's journal

29 May 2015

Yesterday marks my first weight loss since starting up. I'm not sure what the key was, but I just didn't feel hungry all day and was well below my RDI ...
on diet aaldendo's own diet  

28 May 2015

Yesterday I walked 3 miles without hesitation. I downloaded an audiobook, and its the most fun walking I have ever had! It sure motivates. I am also s ...
on diet aaldendo's own diet  

aaldendo's Recent Food & Exercise

aaldendo's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

aaldendo's Recent Activity

aaldendo's Own Activity

No recent activity.

aaldendo's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported littlemisscrazygirl's Weigh In.
Moriven updated their Exercise Diary.
GiselleBG recorded a Journal Entry and a Weigh In at 181.6 lb.
cheleletourneau commented on Gungahick's Journal Entry.
Ibeeoliver recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tassos67 updated their Exercise Diary.
Cathy441 recorded a Weigh In at 195.6 lb.