aaldendo
Joined December 2006
Posts
176
Following
4
Followers
4
Weight History

Start Weight
235.0 lb
Lost so far: 1.5 lb

Current Weight
233.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 103.5 lb
Great works are performed, not by strength, but by perseverance. -Samuel Johnson

aaldendo's Weight History


Following

RubyRedSox
last weighin: gaining 0.2 lb a week Up
 
fat cowgirl
last weighin: losing 3.3 lb a week Down
lynum_v
last weighin: steady Steady
 
kbf1
last weighin: losing 0.1 lb a week Down



aaldendo's Latest Posts

wow...
She is just worried. Mothers do that. God made us that way for a reason. An excercise bike probably would help you, as it would most of us. But, if you already have the Gazelle, and do yoga, sounds like you are making the most of what you have. Remember, you could just go for a walk vs. an exercise bike...might be more fun anyhow. Bloom where you are planted and make the most of what you have every day.
posted 04 Jan 2007, 11:59
aaldendo has submitted 1 post

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aaldendo's journal

29 May 2015

Yesterday marks my first weight loss since starting up. I'm not sure what the key was, but I just didn't feel hungry all day and was well below my RDI ...
on diet aaldendo's own diet  

28 May 2015

Yesterday I walked 3 miles without hesitation. I downloaded an audiobook, and its the most fun walking I have ever had! It sure motivates. I am also s ...
on diet aaldendo's own diet  

aaldendo's Recent Food & Exercise


aaldendo's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

aaldendo's Recent Activity

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Other Member Diet Recent Activity

jeri_71 joined group Keeping up with ketosis.
KingHo recorded a Weight Entry at 181.2 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.
repe recorded a Weight Entry at 174.1 lb.
JSCarrol recorded a Weight Entry at 131.4 lb.
FloridaAngel supported Skiny707's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Deborahg382 joined group Keeping up with ketosis.