Start Weight:(28 Mar 12) 232.0 lb
Current Weight:(29 Jun 12) 218.5 lb
Goal Weight:130.0 lb
following: The Primal Blueprint
performance: gaining 0.9 lb a week

30 and overweight, wish I was skinny- not to look great (necessarily) but to do the sport I LOVE more competitively. I am a barrel racer with a great horse, but poor guy has a major handicap to pack me around those barrels! My weight is a major disadvantage, so this is my biggest motivater. My office job doesn't help, and being a mom of 2 allows for little or no time to work out. I want to pass on good food habits to my children. My husband and I overeat together- and I can see that he is not his same healthy self either. I am hoping that Ultrametabolism is "the one."

FatSecret member since: 28 Dec 06

aaldendo's Weight History

aaldendo's Buddies

last weighin: gaining 0.8 lb a week Up
fat cowgirl
last weighin: losing 3.3 lb a week Down
last weighin: steady Steady
last weighin: losing 0.1 lb a week Down
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aaldendo's Latest Posts

She is just worried. Mothers do that. God made us that way for a reason. An excercise bike probably would help you, as it would most of us. But, if you already have the Gazelle, and do yoga, sounds like you are making the most of what you have. Remember, you could just go for a walk vs. an exercise bike...might be more fun anyhow. Bloom where you are planted and make the most of what you have every day.
posted 04 Jan 2007, 11:59
aaldendo has submitted 1 post

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The Primal Blueprint

aaldendo's journal

29 June 2012

Creeping up but I think it's a cycle thing, I feel like I have been bloated...and my feet and hands have been swelling. Not sure what my plan of action ...
on diet The Primal Blueprint  gaining 0.9 lb a week

27 June 2012

Hills and Valleys my friends! Hills and Valleys! No worry, no problem. Just keep trudging along. Actually, it's pretty simple. There really is no trudging ...
on diet The Primal Blueprint  

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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