Start Weight:(26 May 15) 235.0 lb
Current Weight:(29 May 15) 233.5 lb
Goal Weight:130.0 lb
following: aaldendo's own diet
performance: gaining 0.1 lb a week

Great works are performed, not by strength, but by perseverance. -Samuel Johnson

FatSecret member since: 28 Dec 06

aaldendo's Weight History

aaldendo's Buddies

last weighin: gaining 0.8 lb a week Up
fat cowgirl
last weighin: losing 3.3 lb a week Down
last weighin: steady Steady
last weighin: losing 0.1 lb a week Down
aaldendo has 4 buddies

aaldendo's Latest Posts

She is just worried. Mothers do that. God made us that way for a reason. An excercise bike probably would help you, as it would most of us. But, if you already have the Gazelle, and do yoga, sounds like you are making the most of what you have. Remember, you could just go for a walk vs. an exercise bike...might be more fun anyhow. Bloom where you are planted and make the most of what you have every day.
posted 04 Jan 2007, 11:59
aaldendo has submitted 1 post

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aaldendo's journal

29 May 2015

Yesterday marks my first weight loss since starting up. I'm not sure what the key was, but I just didn't feel hungry all day and was well below my RDI ...
on diet aaldendo's own diet  

28 May 2015

Yesterday I walked 3 miles without hesitation. I downloaded an audiobook, and its the most fun walking I have ever had! It sure motivates. I am also s ...
on diet aaldendo's own diet  

aaldendo's Recent Food & Exercise

aaldendo's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

aaldendo's Recent Activity

aaldendo's Own Activity

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aaldendo's Buddies

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Other Member Diet Recent Activity

AllieLittles updated their Exercise Diary.
Ruby Thomson updated their Food Diary.
lrenteria recorded a Weigh In at 193.3 lb.
Jmrusso recorded a Weigh In at 128.0 lb.
Sugar Waffle supported zaza_gabor's Journal Entry.
Scalewatcher3 commented on glen's Journal Entry.
peterpahl supported HotCakes1216's Journal Entry.
philmck supported SeanKelly's Weigh In.