_antoliver - Member

_antoliver

Joined August 2023

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Weight History

Start Weight

195.6 lb

Lost so far: 50.0 lb

Current Weight

145.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 19.8 lb

_antoliver's Weight History

	1 :custom:100 g Camil Arroz Branco Cozido
	2 1/2 :custom:250s g Friboi Coxão Mole
	1 :custom:1 colher de sopa, 12 g Heinz Ketchup
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph