Start Weight:(09 Jan 14) 253.5 lb
Current Weight:(20 May 15) 219.8 lb
Goal Weight:209.4 lb
following: Zryan93's own diet
performance: losing 2.5 lb a week

FatSecret member since: 07 Apr 11

Zryan93's Weight History

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Zryan93's journal

09 December 2013

nieuw begin
on diet Zryan93's own diet  gaining 0.3 lb a week

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Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.
fiierfiiter recorded a Weigh In at 238.5 lb.
SergioZ07 updated their Food Diary.
rachelbeers updated their Food Diary.
zarfld recorded a Weigh In at 196.0 lb.