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Zepheia
Zepheia
Joined August 2011
Posts
22
Following
3
Followers
5
Weight History
Start Weight
149.0 lb
Lost so far:
3.6 lb
Current Weight
145.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
0.4 lb
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Zepheia's Weight History
view Zepheia's complete history
Following
jimdio
only visible to followers
kbarndt23
only visible to followers
nathanbarndt
last weighin:
steady
Zepheia's Cookbook
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
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Zepheia's Recent Food & Exercise
1 cup sliced Mangos
1 cup Blackberries
12 baby carrots Carrots
Karate
Desk Work
Running (jogging) - 5/mph
view diet calendar
Zepheia's Groups
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
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