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Weight History
showing entries 41 to 45 of 134
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04 March 2012
Weigh-in:
287.5 lb
lost so far:
11.5 lb
still to go:
142.5 lb
Diet followed reasonably well
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gaining 1.8 lb a week
20 January 2012
Weight last week stayed solid at 276, then went up to 279/280 by Monday (water weight). Felt ill yesterday, so stayed home from work. Didn't eat so well, but somehow my weight went back down to 276 and stayed there.
Feel pretty good that I only missed one workout this week. I've discovered that I much prefer working out in the morning. My clothes are feeling looser, so while my weight isn't really shifting on the scale, something's happening! Kinda wish I'd measured myself last weekend. The husbeast and I will be doing that this Sunday (if we can remember)
Both of us are seeing a bit more definition in our bodies. His legs are looking great (and his tummy looks like it's melting away), and I'm starting to regain my ankles and see my calves again. Hooray! Progress!
Weigh-in:
276.0 lb
lost so far:
23.0 lb
still to go:
131.0 lb
Diet followed reasonably well
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steady weight
13 January 2012
Looks like today will be a slightly higher-carb day. Had a smoothie at Starbucks in the Safeway on the way home. Tonight we will be going to the theatre, and the group we're going with is currently bucking for dinner at a pizzaria, so we'll see what I wind up eating.
Weigh-in:
276.0 lb
lost so far:
23.0 lb
still to go:
131.0 lb
Diet followed poorly
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steady weight
12 January 2012
Weight hasn't budged. Somehow, I think this is my body's way of saying "I want more food", but I could be wrong. Really, I think things are just adjusting after the shock of adding cardio and weight training to the mix.
Weigh-in:
276.0 lb
lost so far:
23.0 lb
still to go:
131.0 lb
Diet followed reasonably well
(1 comment)
steady weight
10 January 2012
Day two of going to the gym. I've resurrected my old workout plans from about 10 years ago when I was doing Body For Life. Yesterday was Upper Body. Today was Cardio. I used the gym's pre-set interval training and got about halfway through when I realized that I'd moved the intensity level up by 10 levels when I was adjust my iPod. OOPS! No wonder I was about to keel over! Pulled the intensity back down and barely made it through. Next time...I'll know better :)
Weight will likely be a bit "off" this week due to getting used to the new training regimen, though. We'll see what the final totals turn out to be.
Just my luck that it started to snow just before I left for the gym. It's coming down pretty hard, too. So much for the extended autumn that we've been getting... Yeek!
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