You gonna eat that

Joined December 2015

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Weight History

Start Weight

250.0 lb

Lost so far: 2.0 lb

Current Weight

248.0 lb
Performance: losing 4.7 lb a week

Goal Weight

200.0 lb

Still to go: 48.0 lb

You gonna eat that's Weight History

cals: 154kcal | fat: 1.93g | carbs: 16.29g | prot: 15.65g

With chicken and veggies you have an all in one meal that comes together in a flash.

cals: 225kcal | fat: 2.41g | carbs: 28.73g | prot: 23.58g

Another delicious slow cooker recipe.

cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g

An all in one meal made in a slow cooker.

cals: 281kcal | fat: 9.20g | carbs: 29.44g | prot: 20.74g

Another family favorite that only gets made for a special occasion.

cals: 269kcal | fat: 6.00g | carbs: 35.50g | prot: 23.63g

A vintage rice recipe.

view complete cookbook

	1.458 servings Kroger Vitamin D Whole Milk
	1 serving Chobani Nonfat Raspberry Greek Yogurt
	1 serving Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme