YNicol - Member

YNicol

Joined January 2021

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Weight History

Start Weight

113.6 lb

Lost so far: 9.7 lb

Current Weight

123.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

102.0 lb

Still to go: 21.3 lb

YNicol's Weight History

	1 medium Blueberry Muffins
	2 servings Morning tea with cream
	1 cup fresh Cooked Spinach (from Fresh, Fat Added in Cooking)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph