Xlgoal

Start Weight:(20 Jan 13) 367.0 lb
Current Weight:(20 Jan 13) 367.0 lb
Goal Weight:230.0 lb
following: Xlgoal's own diet
performance: Steady

FatSecret member since: 20 Jan 13

Xlgoal's Weight History


Xlgoal's Cookbook

cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
view complete cookbook

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Xlgoal's Recent Food & Exercise

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Xlgoal's Own Activity

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Other Member Diet Recent Activity

Pollyanna213 submitted a diet Tip.
4th commented on their Journal Entry.
richmondweaver93 recorded a Weight Entry at 181.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sekline recorded a Weight Entry at 186.5 lb.
tatianasambueva recorded a Weight Entry at 141.1 lb.
winniealfonso recorded a Weight Entry at 105.0 lb.
karenphillips recorded a Journal Entry and a Weight Entry at 167.0 lb.