Xlgoal

Start Weight:(20 Jan 13) 367.0 lb
Current Weight:(20 Jan 13) 367.0 lb
Goal Weight:230.0 lb
following: Xlgoal's own diet
performance: Steady

FatSecret member since: 20 Jan 13

Xlgoal's Weight History


Xlgoal's Cookbook

cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
view complete cookbook

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Xlgoal's Recent Food & Exercise

Xlgoal's Recent Activity

Xlgoal's Own Activity

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Other Member Diet Recent Activity

shortman001 recorded a Weigh In at 152.4 lb.
wholefoodnut commented on snezica's Journal Entry.
mickfan1 commented on Sue Bartlett's Weigh In.
bobb1966 recorded a Weigh In at 219.4 lb.
Ozzythekiwi recorded a Weigh In at 131.0 lb.
kattay commented on jparlett's Journal Entry.
Veritas1958 updated their Exercise Diary.
toolmannc1 updated their Exercise Diary.