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Weight History
showing entries 1 to 3 of 3
10 October 2015
Weigh-in:
221.0 lb
lost so far:
14.0 lb
still to go:
86.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
05 September 2015
Recommended daily amounts:
1450 calories
35 grams of fat = 315 calories = 22% of total calories
75 grams of protein = 300 calories = 20% of total calories
210 grams of carbs = 840 calories = 68% of total calories
25 grams of fiber
No more than 25 grams of sugar
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05 September 2015
Weigh-in:
223.0 lb
lost so far:
12.0 lb
still to go:
88.0 lb
Diet followed N/A
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WriterWillis's weight history
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