Weigh In record (no journal entry) for 05 September 2015
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2015:
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1765 kcal
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Fat: 50.75g | Prot: 71.50g | Carb: 244.85g.
Breakfast: C2O Pure Coconut Water, Bolthouse Farms Protein Plus Parfait Smoothie - Strawberry + Yogurt + Granola, Dannon Oikos Traditional Greek Yogurt - Orange Cream. Lunch: Wonderful Roasted, Salted & Shelled Pistachios, Petey's Bing Energy Drink, Clif Bar Clif Bar - Chocolate Brownie. Dinner: TGI Friday's Bruschetta Chicken Pasta. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, CalNaturale Svelte Cappuccino (11 oz), Bamboo Lane Crunchy Rice Rollers. more...
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2641 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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