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Weight History
showing entries 11 to 14 of 14
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18 May 2017
Weigh-in:
141.0 lb
lost so far:
19.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(2 comments)
losing 1.1 lb a week
26 January 2017
I've followed my diet completely 100%, however, I do tend to retain water at times. I will be getting some Diurex tomorrow and see if that helps. Up until today I've been doing super, I'm hoping tomorrow will be better, as we are going out of town for the weekend (lots of temptations in the food department). I do feel that I can control myself, though, so, I'm taking some sauteed chicken chunks that I cooked this evening and some baked flounder pieces as well. Next week, the gym will be my best friend!! I want to fit into my dress for Valentine's Day, after that I have Easter, My Anniversary and my birthday, all of these events are back to back. Does anyone have any tips for breaking through the plateau? I want to do this slow and correctly and safely. I want to get stronger and continue to eat healthy. My family has not put up one single fight about the change in menu in our home. Everyone is heating healthy now. The only difference is, the boys all get ONE cheat day a week, I do not. My goal is for them to also make their food changes a way of life.
Weigh-in:
158.4 lb
lost so far:
1.6 lb
still to go:
38.4 lb
Diet followed 100%
add comment
gaining 1.4 lb a week
21 January 2017
I've been eating Cantaloupe, Honey Dew Melon and my required cup of coffee for the day in the mornings. Apples have been my go to snack (I honestly think I'm addicted to them). Doing yoga again, slowly learning what it feels like to do it right.. because I don't want to ever get back to where I am now. My goal is to fit into my dress for my birthday in June, or a pair of cute jeans instead of leggings, and ugly jeans. I have a walk in closet that is literally full of super cute clothes (mostly new because I bought them and then my husband got sick, so they were never worn and I gained weight), but none that fit me ... yet!
Weigh-in:
157.4 lb
lost so far:
2.6 lb
still to go:
37.4 lb
Diet followed 100%
add comment
losing 18.2 lb a week
20 January 2017
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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