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16 August 2017

Weigh-in: 174.0 lb lost so far: 6.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   losing 7.0 lb a week

15 August 2017

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   gaining 14.0 lb a week

12 August 2017

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   losing 14.0 lb a week

10 August 2017

Weigh-in: 173.0 lb lost so far: 7.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   gaining 28.0 lb a week

09 August 2017

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   steady weight

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Wopstar recorded a Weight Entry at 174.0 lb.
Wopstar recorded a Weight Entry at 175.0 lb.
Wopstar recorded a Weight Entry at 169.0 lb.
Wopstar recorded a Weight Entry at 173.0 lb.

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Jeff Varcoe updated their Food Diary.
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