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20 January 2017

Weigh-in: 168.0 lb lost so far: 12.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   steady weight

19 January 2017

Weigh-in: 168.0 lb lost so far: 12.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   losing 14.0 lb a week

18 January 2017

Weigh-in: 170.0 lb lost so far: 10.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   steady weight

17 January 2017

Weigh-in: 170.0 lb lost so far: 10.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   steady weight

16 January 2017

Weigh-in: 170.0 lb lost so far: 10.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Wopstar's own diet   gaining 21.0 lb a week

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krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
jadepond recorded a Journal Entry.
gmcdonell supported Frosty Heimdall's Journal Entry.
april761 commented on Moonfairie's Weight Entry.
MPSARGE updated their Exercise Diary.
gviveros updated their Food Diary.
BadBoyBlue updated their Food Diary.
martha 1005 recorded a Weight Entry at 145.0 lb.