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Whosa Nwah
Whosa Nwah
Joined July 2017
Posts
7
Following
0
Followers
0
Weight History
Start Weight
329.2 lb
Lost so far:
9.1 lb
Current Weight
320.1 lb
Performance:
losing 7.0 lb a week
Goal Weight
230.0 lb
Still to go:
90.1 lb
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Whosa Nwah's Weight History
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Whosa Nwah's Recent Food & Exercise
1 serving Southern Grove Oven Roasted Unsalted Whole Almonds
1 cup 2% Fat Milk
2 servings Sprouts unsalted organic white corn tortilla chips
Walking (slow) - 2/mph
view diet calendar
