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Wessy1618
Wessy1618
Joined March 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
17.6 lb
Current Weight
202.8 lb
Performance:
losing 7.7 lb a week
Goal Weight
187.4 lb
Still to go:
15.4 lb
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Wessy1618's Weight History
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Wessy1618's Recent Food & Exercise
1 serving Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate
4 servings Quorn Mince
1 serving Asda Pickled Baby Gherkins
Bicycling (fast) - 15/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar
