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Wellness with Peg's Journal

Wellness with Peg's Profile |Send a Message | Weight History

showing entries 11 to 15 of 19

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21 January 2019

Weigh-in: 170.0 lb

lost so far: 0.4 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

21 July 2017

I have resolved to eat less fat and carbs. The pie chart at the bottom of the page is a God send. It tells you at a glance what you are getting too much of. Have a great day folks and stay healthy!!!

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19 July 2017

I have been eating pretty much whatever I wanted. Not paying any attention to the nutritional value of anything. This has got to stop.

Weigh-in: 179.0 lb

lost so far: 0 lb

still to go: 29.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

21 January 2017

This is the second week of eating healthy. My weight remains the same. My goal is to loss some weight in the process.
I am having some crisis is my life right now,(daughter has cancer) but dealing with it. I don't feel as though it is affecting my eating choices but it must be. I have to focus more on my goal and don't let my personal life affect me.

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21 January 2017

Weigh-in: 176.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

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