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Watsonh43
Watsonh43
Joined December 2011
Posts
3
Following
0
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0
Weight History
Start Weight
197.5 lb
Lost so far:
18.1 lb
Current Weight
179.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
19.4 lb
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Watsonh43's Weight History
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Watsonh43's Recent Food & Exercise
3 1/4
stalks medium
Celery
1 serving Jenny Craig Cheesy Mashed Potatoes & Fried Chicken
1/2 oz yields Red Raspberries
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
view diet calendar