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Ward C
Ward C
Joined September 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
0 lb
Current Weight
185.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
15.0 lb
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Ward C's Weight History
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Ward C's Recent Food & Exercise
1 10 chip serving Cheese Corn Chips (Unsalted)
1 cup Tomato Juice (Without Salt Added, Canned)
1 serving M&M Meat Shops Apple Pie
Standing
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
view diet calendar