WannaBslimmer - Member

WannaBslimmer

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 3.0 lb

Current Weight

154.0 lb
Performance: losing 0.7 lb a week

Goal Weight

136.0 lb

Still to go: 18.0 lb

WannaBslimmer's Weight History

view WannaBslimmer's complete history

WannaBslimmer's Latest Member Challenges

226

Crunch away your Tummy!

status:	Completed
ended:	04 Sep 10
view progress

view all WannaBslimmer's challenges

Following

	restlesshope
	last weighin: losing 4.7 lb a week

	stephensdl
	only visible to followers

	buttefly56
	last weighin: steady

WannaBslimmer's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g

Chopped Chicken Salad

Chicken and salad greens in a light dressing.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

cals: 332kcal | fat: 9.23g | carbs: 0.92g | prot: 57.53g

Baked Barbecue Chicken

BBQ chicken to enjoy on South Beach diet.

view complete cookbook

WannaBslimmer's Latest Posts

Looking for buddies
Hey Zxmommy & everyone

You can add me also. I may not be much help as I am struggling on induction. This is my second week and I think i have reamined exactly the same if not gained. However, happy to be your buddy, you'll learn all the things NOT to do from my food diary.....

posted 11 Aug 2010, 04:07

WannaBslimmer has submitted 1 post

WannaBslimmer's Recent Food & Exercise

	2.65 servings moroccan style couscous
	1/4 serving Grilled Peppers
	1 serving Crab & Prawn Terrines (with a sweet chilli sauce)
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Walking (exercise) - 3.5/mph