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WMBeckerman
WMBeckerman
Joined September 2016
Posts
5
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
11.8 lb
Current Weight
223.2 lb
Performance:
losing 1.7 lb a week
Goal Weight
160.0 lb
Still to go:
63.2 lb
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WMBeckerman's Weight History
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WMBeckerman's Recent Food & Exercise
1 cup Brussels sprouts
1 serving Liquid Gold
1 cup Cauliflower
Walking (brisk) - 4/mph
view diet calendar