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W goes fit
W goes fit
Joined January 2014
Posts
166
Following
3
Followers
37
Weight History
Start Weight
157.9 lb
Lost so far:
7.1 lb
Current Weight
150.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
147.7 lb
Still to go:
3.1 lb
Follow
Vegetarian. Tränar lite allt möjligt. Kosten, ska bestå av tillräckligt med protein (ca 2g/kg kroppsvikt), mycket grönt och rimligt med kcal.
W goes fit's Weight History
view W goes fit's complete history
Following
grande rock
last weighin:
gaining 11.5 lb a week
govego
last weighin:
losing 0.0 lb a week
Emec86
last weighin:
losing 30.9 lb a week
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W goes fit's Recent Food & Exercise
0.14 :custom:14 g Bregott Bregott Normalsaltat
0.42 :custom:42 g Skogaholm Fiberrost
0.4 :custom:40 g Arla Grevé Ost
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Ice Hockey
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