Start Weight:(13 Nov 12) 210.0 lb
Current Weight:(07 Sep 14) 190.0 lb
Goal Weight:50.0 lb
following: Vsengupta's own diet
performance: Steady

FatSecret member since: 13 Nov 12

Vsengupta's Weight History

Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links


Vsengupta's journal

07 September 2014

Didn't gain or lose. Glad I didn't gain, but sad I didn't lose any. I have to watch my points and portions; especially my food portions. I did snack ...
on diet Vsengupta's own diet  steady weight

23 August 2014

I'm so happy that I lost seven (7) pounds since my last weigh in. I hope to loose another 10 to 12 lbs in the next few months!!
on diet Vsengupta's own diet  losing 3.1 lb a week

Vsengupta's Recent Food & Exercise

Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Journal Entry and a Weigh In at 190.0 lb.
Vsengupta recorded a Journal Entry and a Weigh In at 190.0 lb.
Vsengupta recorded a Weigh In at 197.0 lb.

Vsengupta's Buddies

No recent activity.

Other Member Diet Recent Activity

juliopalin recorded a Weigh In at 191.0 lb.
dreamcatcher10 commented on Hipaagrammy's Journal Entry.
mrsmole commented on their Journal Entry.
warrenjrose updated their Food Diary.
wardie0114 updated their Food Diary.
concretemike updated their Food Diary.
nikiadams_ recorded a Weigh In at 133.4 lb.
debrafrederick joined group The 100 Club.