Vsengupta
Joined November 2012
Posts
58
Following
0
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 17.0 lb

Current Weight
193.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
50.0 lb
Still to go: 143.0 lb

Vsengupta's Weight History


Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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Vsengupta's journal

18 November 2014

I'm so proud of myself that I lost 7 lbs. since my last weigh-in. I hope to loose another 5 to 7 pounds next month!
on diet Vsengupta's own diet  

16 October 2014

Good news didn't gain any weight; bad new didn't loose either. Will have to watch what I eat and cut back on my portions. Determine to lose weight by ...
on diet Vsengupta's own diet  

Vsengupta's Recent Food & Exercise


Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Weight Entry at 193.0 lb.
Vsengupta recorded a Weight Entry at 192.0 lb.
Vsengupta recorded a Weight Entry at 192.0 lb.
Vsengupta recorded a Weight Entry at 196.0 lb.

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