Vsengupta

Start Weight:(13 Nov 12) 210.0 lb
Current Weight:(28 Sep 14) 186.0 lb
Goal Weight:50.0 lb
following: Vsengupta's own diet
performance: losing 1.3 lb a week

FatSecret member since: 13 Nov 12

Vsengupta's Weight History


Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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Members


Vsengupta's journal

07 September 2014

Didn't gain or lose. Glad I didn't gain, but sad I didn't lose any. I have to watch my points and portions; especially my food portions. I did snack ...
on diet Vsengupta's own diet  steady weight

23 August 2014

I'm so happy that I lost seven (7) pounds since my last weigh in. I hope to loose another 10 to 12 lbs in the next few months!!
on diet Vsengupta's own diet  losing 3.1 lb a week

Vsengupta's Recent Food & Exercise

Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Weigh In at 186.0 lb.
Vsengupta recorded a Journal Entry and a Weigh In at 190.0 lb.
Vsengupta recorded a Journal Entry and a Weigh In at 190.0 lb.
Vsengupta recorded a Weigh In at 197.0 lb.

Vsengupta's Buddies

No recent activity.

Other Member Diet Recent Activity

taptele updated their Food Diary.
lovely206 recorded a Weigh In at 280.0 lb.
Ruthiedew recorded a Weigh In at 181.9 lb.
jeffa recorded a Weigh In at 404.1 lb.
armin88xia recorded a Weigh In at 110.0 lb.
GSink recorded a Journal Entry and a Weigh In at 186.5 lb.
TomasNNN recorded a Weigh In at 196.4 lb.
xDarKnight recorded a Weigh In at 150.6 lb.