Vsengupta

Start Weight:(13 Nov 12) 210.0 lb
Current Weight:(16 Oct 14) 186.0 lb
Goal Weight:50.0 lb
following: Vsengupta's own diet
performance: Steady

FatSecret member since: 13 Nov 12

Vsengupta's Weight History


Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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Members


Vsengupta's journal

16 October 2014

Good news didn't gain any weight; bad new didn't loose either. Will have to watch what I eat and cut back on my portions. Determine to lose weight by ...
on diet Vsengupta's own diet  steady weight

07 September 2014

Didn't gain or lose. Glad I didn't gain, but sad I didn't lose any. I have to watch my points and portions; especially my food portions. I did snack ...
on diet Vsengupta's own diet  steady weight

Vsengupta's Recent Food & Exercise

Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Journal Entry and a Weigh In at 186.0 lb.
Vsengupta recorded a Weigh In at 186.0 lb.
Vsengupta recorded a Journal Entry and a Weigh In at 190.0 lb.

Vsengupta's Buddies

No recent activity.

Other Member Diet Recent Activity

mariannabillir recorded a Weigh In at 169.5 lb.
Limey13 recorded a Weigh In at 250.3 lb.
Ldespain recorded a Weigh In at 153.7 lb.
jmb3450 supported kimberly rae's Journal Entry.
LolaGurl joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Rolandman commented on jmb3450's Journal Entry.
bri293 recorded a Journal Entry and a Weigh In at 154.8 lb.
dipannita84 supported beauheinen's Weigh In.