Vsengupta

Start Weight:(13 Nov 12) 210.0 lb
Current Weight:(20 Jul 14) 194.0 lb
Goal Weight:50.0 lb
following: Vsengupta's own diet
performance: Steady

FatSecret member since: 13 Nov 12

Vsengupta's Weight History


Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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Vsengupta's journal

20 July 2014

Well, I didn't gain any weight which is good; however, I didn't lose. I'm going to really have to push myself for the next two weeks and try to lose 2 ...
on diet Vsengupta's own diet  steady weight

29 June 2014

Lost 5 lbs. over two weeks. Made up for the last weigh in where I didn't either lose or gain. Hope to lose another 5 lbs. in the next 2 to 3 weeks.
on diet Vsengupta's own diet  losing 2.5 lb a week

Vsengupta's Recent Food & Exercise

Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Journal Entry and a Weigh In at 194.0 lb.
Vsengupta recorded a Journal Entry and a Weigh In at 194.0 lb.
Vsengupta recorded a Weigh In at 199.0 lb.

Vsengupta's Buddies

No recent activity.

Other Member Diet Recent Activity

Lavura and Konstra are now buddies.
Zwirbel recorded a Weigh In at 163.1 lb.
Theab0308 recorded a Weigh In at 173.5 lb.
Preusse10 recorded a Weigh In at 204.6 lb.
zellka recorded a Weigh In at 187.8 lb.
katescloset recorded a Weigh In at 128.9 lb.
Rene1977G recorded a Weigh In at 198.2 lb.
jeannetheboog recorded a Weigh In at 172.2 lb.