Vsengupta
Joined November 2012
Posts
65
Following
0
Followers
2
Weight History

Start Weight
210.0 lb
Lost so far: 13.0 lb

Current Weight
197.0 lb
Performance: losing 0.5 lb a week

Goal Weight
50.0 lb
Still to go: 147.0 lb

Vsengupta's Weight History


Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links

Members


Vsengupta's journal

18 November 2014

I'm so proud of myself that I lost 7 lbs. since my last weigh-in. I hope to loose another 5 to 7 pounds next month!
on diet Vsengupta's own diet  

16 October 2014

Good news didn't gain any weight; bad new didn't loose either. Will have to watch what I eat and cut back on my portions. Determine to lose weight by ...
on diet Vsengupta's own diet  

Vsengupta's Recent Food & Exercise


Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Weight Entry at 197.0 lb.
Vsengupta recorded a Weight Entry at 198.0 lb.
Vsengupta recorded a Weight Entry at 196.0 lb.
Vsengupta recorded a Weight Entry at 196.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

rapturevip recorded a Weight Entry at 165.0 lb.
TremSinistra supported Svetlanka7's Journal Entry.
Ashaki Dale supported mylahxandermom's Journal Entry.
andykirby recorded a Weight Entry at 232.8 lb.
shelly2028 recorded a Weight Entry at 190.0 lb.
Fledgist recorded a Journal Entry and a Weight Entry at 243.6 lb.
JenniferSloan recorded a Weight Entry at 143.0 lb.
rnazon supported mrsroboto's Journal Entry.