Vsengupta

Start Weight:(13 Nov 12) 210.0 lb
Current Weight:(27 Sep 16) 196.0 lb
Goal Weight:50.0 lb
following: Vsengupta's own diet
performance: Steady

FatSecret member since: 13 Nov 12

Vsengupta's Weight History


Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links

Members


Vsengupta's journal

18 November 2014

I'm so proud of myself that I lost 7 lbs. since my last weigh-in. I hope to loose another 5 to 7 pounds next month!
on diet Vsengupta's own diet  

16 October 2014

Good news didn't gain any weight; bad new didn't loose either. Will have to watch what I eat and cut back on my portions. Determine to lose weight by ...
on diet Vsengupta's own diet  

Vsengupta's Recent Food & Exercise

Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Weigh In at 196.0 lb.
Vsengupta recorded a Weigh In at 196.0 lb.
Vsengupta recorded a Weigh In at 200.0 lb.
Vsengupta recorded a Weigh In at 193.0 lb.

Vsengupta's Buddies

No recent activity.

Other Member Diet Recent Activity

JoshFS supported bigmama77's Journal Entry.
Topher2112 supported LadyinDenim's Journal Entry.
tjbradders updated their Food Diary.
Tricks LJK recorded a Weigh In at 198.4 lb.
SunnieDillard updated their Food Diary.
BuffBunny99 updated their Food Diary.
bango1 recorded a Weigh In at 166.3 lb.
SjF60 supported erink78's Journal Entry.