Vsengupta

Start Weight:(13 Nov 12) 210.0 lb
Current Weight:(03 Aug 15) 190.0 lb
Goal Weight:50.0 lb
following: Vsengupta's own diet
performance: Steady

FatSecret member since: 13 Nov 12

Vsengupta's Weight History


Vsengupta's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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Members


Vsengupta's journal

18 November 2014

I'm so proud of myself that I lost 7 lbs. since my last weigh-in. I hope to loose another 5 to 7 pounds next month!
on diet Vsengupta's own diet  losing 2.6 lb a week

16 October 2014

Good news didn't gain any weight; bad new didn't loose either. Will have to watch what I eat and cut back on my portions. Determine to lose weight by ...
on diet Vsengupta's own diet  steady weight

Vsengupta's Recent Food & Exercise

Vsengupta's Recent Activity

Vsengupta's Own Activity

Vsengupta recorded a Weigh In at 190.0 lb.
Vsengupta recorded a Weigh In at 190.0 lb.
Vsengupta recorded a Weigh In at 189.0 lb.

Vsengupta's Buddies

No recent activity.

Other Member Diet Recent Activity

notelaine supported eddowning1's Journal Entry.
Blaze013 updated their Food Diary.
Jemflaw updated their Food Diary.
jmb3450 supported Aimeejune's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
millerm40 supported Evie1010's Journal Entry.
sandykessler updated their Food Diary.
madelynemorales-soto updated their Food Diary.